Having a healthy life is more than getting an annual physical examination. It is about having healthy habits. Some of these healthy habits make common sense. Others seen unnatural, but yet are vitally important. A healthy life is more than feeling well. It is about living life to the fullest and ensuring you are doing your part to improve both your quality of life and longevity. Which ones are you missing? How do you measure up? Five or more – servings of fruits and vegetables. Those that live longer seem to have this simple habit. Common traits included not smoking, drinking in moderation and…. Physical activity Although many recommendations advocate 30 minutes of moderate intensity exercise most days of the week, consider some other options. 10,000 steps per day – measure with a pedometer or an app for your smartphone. Surprise yourself and see how much you. If you don’t […] Read More »
Tag Archive for Colon Cancer
The Best Blog Posts For Patients
Posted on November 6, 2012
As I make the transition to my new website, I wanted to highlight the most commonly viewed and best blog posts for patients from my previous website. For Patients Do I Need Cholesterol Medication? Is My Cholesterol High? The Simple Truth. Colon Cancer Screening Guidelines – Colonoscopy Better Than Sigmoidoscopy? The Truth and the Myth Elizabeth Edwards, Breast Cancer, and Mammograms – Her Death a Failure of Healthcare System. The Truth About Prostate Cancer Screening Other Surprising Facts Life Line Screening – Worth the Money? Routine Annual Physical – Not Worth the Time or Money The Truth and Facts About Concierge or Boutique Medicine Commentary on Media Stories Newsweek – Just Say No! – One Word Can Save Your Life. Too Simplistic. Doctors Need to Help. What Doctors Wish Their Patients Knew – Critique of the March 2011 Consumer Reports article NY Times – Finding a Quality Doctor […] Read More »
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